Posts tagged triathlete
Spring Training Series: Brian's Take on the Power of Interval Training

Meet Brian: a diehard skateboarder (pre-college) turned triathlete—who can still land a double-kickflip on a good day. A self-proclaimed endurance engine, Brian enjoys training for long races. He predominantly trains for triathlons and half-Ironmans, but this year he’s set his goal high: training for his first full Ironman (Ironman Louisville) aiming to qualify for the Ironman championships in Hawaii next year. The kicker? This powerhouse athlete trains almost exclusively indoors. We want to know how the Ascend interval training method keeps Brian race-ready and one step ahead of the competition.

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Spring Training Series: Eric's Take on Training On the Go

Maintaining an exercise routine with a busy schedule or while traveling can be tough, even more so when you’re in the midst of training season. Eric doesn’t let excuses get in his way—and with a little planning, knows how to hold himself accountable on the go. He races mostly sprint and Olympic triathlons and runs half marathons. His favorite places to train? Biking the roads in Puerto Rico, a 700-800 meter swim in the Caribbean, and a 5-mile run to Old San Juan. Of course, Ascend tops the list here in Del Ray. Eric’s dishing up his tips on how to stay focused on training goals with a heavy travel schedule.

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