If you’re in need of a story of inspiration and dedication, look no further than our own AC Instructor Cole. She joined our community a little over 2 years ago, and in that time has become an instructor and achieved many of her fitness goals. However, that success hasn’t come without some failures. But she didn’t let it hold her back. Instead it was fuel to her fire, and she continues to burn brighter each and every day.Read More
We are so proud to introduce Ashley K as our featured client for the start of our Ascend Spring into Summer Challenge.
Through hard work, consistency and believing in herself, Ashley has lost nearly 100 lbs since starting her weight loss journey a few years ago. Last September, she joined our Ascend fam and started riding with us once a week.Read More
Our clients come to Ascend for a variety of reasons: to lose weight, to gain confidence, to be held accountable, to burn off stress, to train for marathons and tris. But our clients come back for the experience. For these riders, Ascend means community. And at Ascend, community means love. We love our riders, our clients, our instructors, and our team. We’re so grateful for the support we have from our riders and clients, and we’re humbled by what these clients had to say about why they Ascend…Thank you, Donnie, Meredith, and Laura, for sharing your experience – and your time – with Ascend. We are honored!Read More
“Attending the Underground Elevate classes, has made a larger impact to goal achievement than diet, or just doing cardio alone. I started Underground at Ascend in January 2018. At that time, I had a body fat scan done, head to toe, and not shockingly, was in the high-risk areas for many health factors. 90 days later, I completed another scan…”Read More