· 1 cup rolled oats
· 1 ¼ - 1 ½ almond milk (or plant milk of choice)
· 1 Tbsp organic pure maple syrup
· 1 Tbsp chia seeds (if omitting, adjust the liquid to oats ratio 1:1)
· Dash of sea salt
· Toppings: choose from nut butter, nuts, sunflower seeds, hemp seeds, berries, cocoa nibs, coconut flakes
1. Add all ingredients to a Mason jar or container with a lid.
2. Stir or shake to combine, and refrigerate overnight. Add your favorite toppings and enjoy.
See also: Overnight oats, five ways