Meet Our Newest Instructors!

Introducing, Jess, May & Michelle - Starting next week, find these ladies riding up on the podium!


For these three Ascend riders-turned-instructors, a better version of themselves started with a goal.  After countless hours of training on the podium and in classes, Jess, May & Michelle all successfully completed Ascend’s instructor training program!  We know you'll love the unique styles each of these powerhouses bring to Ascend. We’re so proud of them!

Curious about our newest instructors?  Read on for bios and their sample playlists, then book your favorite bike in class and let them show you what they're all about!


Michelle, Good Vibes Only

Sundays at 4 PM and Saturdays at 10:45 AM

Ride away from the negative – no room for it in this class. Michelle packs her ride with motivation and encouragement, reminding riders that nothing’s unattainable if you believe in yourself. She builds her playlists with one goal in mind – SLAY ALL DAY – using everything from Electro Trap, pop, hip hop, mashups, Afrobeats, and Reggaeton to elevate her ride. Michelle’s mantra? Positive thinking is transformative. We dare you to resist her good vibes.

When we are pushed out of our comfort zone, we discover our inner badass.

Check out Michelle's Beats:



May, Spiritual Gangster

Tuesdays and Thursdays at 6:30 PM

Don’t be fooled – this petite California girl is a powerhouse, using mindful motivation to cue you through a high-energy ride. May’s class has everything from rock to EDM – anything with bumpin’ bass and head-banging beats. She's passionate – about fitness, music, food, and the Dallas Cowboys. This former water polo player wants to you to ride with the belief that anything is possible once you clip in. Her mantra? Smile, breathe, believe. 

Rock it out with May here:



Jess, The Zen Master

Tuesdays and Thursdays at 7:30 PM

Looking to ride your way to zen? Look no further. Jess’s focused energy, intentional drills, and tight choreography create a killer ride that leaves you feeling powerful and restored. When this Massachusetts native and former competitive dancer isn’t at the studio, you can find her creating essential oil concoctions, daydreaming of crisp fall mornings, and hanging with her two little girls. Combining everything from pop, hip hop, EDM, classics, country, indie, and folk, Jess’s dynamic rides will leave you a better version of yourself, and a little more zen.  

Check out Jess's Jams: