The Ascend Experience
Step into our studio, clip in, get ready to work. The lights go down, and our instructors turn up the intensity with big beats, climbs, sprints, and jumps. Focused drills to move you in and out of your aerobic and anaerobic heart rate zones keep these rides as effective as they are fun. Clip in with our shoes to borrow, or bring your own.
The Ascend Difference
Ascend Cycle offers state-of-the-art performance measures at your fingertips during each ride. With our PIQ system, we track your distance, calories burned, RPMs, heart rate, and power. Your stats are in your inbox as soon as your ride ends so you can track your progress. Enjoy our refreshingly chilled minty towels post-ride as you reflect on your achievement.
Now you're ready to Ascend.
We have classes morning, afternoon, and night. Well, dawn and evening too if we're being specific. Whether you're a beginner, die-hard, or supplementing your workout routine, we have the class for you.